Foods that help

https://www.healthambition.com/top-10-anti-anxiety-foods/

http://www.doctoroz.com/gallery/7-anxiety-fighting-foods-you-have-try?gallery=true&page=5

http://www.elle.com/beauty/health-fitness/news/a35691/diet-calm/

http://www.cosmopolitan.com/uk/body/news/a42870/foods-help-with-anxiety/

Foods that don’t help

http://www.ancestral-nutrition.com/top-three-foods-need-avoid-anxiety/

https://www.rodalewellness.com/food/what-not-to-eat-if-you-have-anxiety

http://www.eatthis.com/foods-make-anxiety-worse